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My Services

Birth Doula

Aspire Bliss Doula & Wellness offers comprehensive birth and postpartum doula services, providing emotional and physical support to mothers and families during pregnancy, birth, and the postpartum period. Our goal is to help you achieve a positive and empowering birth experience.

Hormone Health

Our holistic wellness coaching program is designed to help you achieve optimal health and well-being, by addressing the root cause of any imbalances in your body, mind, and spirit. We offer personalized coaching sessions, tailored to your unique needs and goals, to help you create a sustainable and healthy lifestyle.

Postpartum Doula

We offer a variety of alternative therapies, such as acupuncture, massage, and aromatherapy, to help you manage pain, reduce stress, and promote relaxation and healing. Our trained and experienced therapists will work with you to create a customized treatment plan that meets your individual needs and preferences.

Reiki Healing

Breastfeeding can be a challenging and rewarding experience for new mothers. Our lactation consultant is here to support you throughout your breastfeeding journey, by providing education, guidance, and troubleshooting for any issues you may encounter.

Nutrition and Wellness Coaching

Our childbirth education classes are designed to help you prepare for a positive and empowering birth experience. We cover a range of topics, from prenatal nutrition and exercise, to coping strategies for labor and delivery, to postpartum recovery and newborn care. Our classes are evidence-based and taught by experienced childbirth educators.

Meditation and Relaxation techniques 

Meditation and mindfulness are powerful tools for managing stress, reducing anxiety, and improving overall well-being. We offer guided meditation sessions and mindfulness practices, tailored to your unique needs and preferences, to help you cultivate inner peace and balance.

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A woman is the full circle. Within her is the power to create, nurture and transform.

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